Sautéed Peach & Coconut Overnight Oats

There is a delicious mess going on over here and it’s impacting our entire week…

We are making mornings a little easier with a week of overnight oats and quinoa.  These jars are incredibly easy to put together and make mornings a lot more convenient.

Quinoa is packed with protein to keep you full while oats offer a mild and familiar flavor that is perfectly complimented with various fruit combinations.  In the upcoming weeks, I will share more of these recipes but I want to post this one right away so you have a way to use those delicious end-of-season peaches.

Sautéed Peach and Coconut Overnight Oats

Makes 1 jar


  • 1/3 c. gluten-free old-fashioned oats (can substitute with cooked quinoa for a protein boost)
  • 1/2 tsp. coconut oil
  • 1 peach, sliced
  • 1/2 c. coconut milk
  • 1/4 c. shaved, unsweetened coconut
  • Pinch of salt
  • 1/8 tsp. cinnamon
  • 1 tsp. chia seeds


Heat the coconut oil in pan and add the sliced peach, sauté until soft.  In a jar, add oats, coconut milk, shaved coconut, salt, cinnamon and chia seeds.  Close the jar and shake to combine then refrigerate overnight.  You can eat this cold or warm it up in the morning.

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